3.5 hour - Workshop 1:00 pm - 4:30 pm 
Venue: Freshwater Wellness Centre, 3 / 1b Rowe St, Freshwater, NSW
 
TRANSFORM YOUR HOME AND YOUR MIND WITH THIS HOLISTIC WORKSHOP
 
Do you feel overwhelmed by clutter at home and stress in your mind?
 
Discover a new way to achieve order and peace with our Home Organisation and Mindfulness Workshop! This unique, interactive experience blends practical home organisation techniques with mindfulness practices, transforming your living spaces and bringing peace to your mind.
 
Why Choose This Workshop?
We Offer a Holistic and Sustainable Approach: Understand how your living space and state of mind reflect and influence each other. Decluttering your home creates immediate peace, but to sustain that calm, it’s crucial to address internal stress and mental clutter. This workshop teaches you to align your external environment with your internal well-being, creating a sustainable cycle of peace and organisation. By integrating home organisation and mindfulness practices, you ensure lasting order and clarity in both your home and mind.
 
What You’ll Learn:
Time Management Strategies: Discover practical ways to allocate time effectively for organising, decluttering, and practicing mindfulness, even with a busy schedule.
Effective Decluttering Techniques: Learn actionable methods to declutter your home and overcome common challenges. Find out how to involve your partner and family in the process.
Home Organisation Tips: Implement routines and systems to maintain an organised home and discover ways to engage your children in keeping the space clutter-free.
Mindfulness Practices: Explore simple mindfulness exercises to reduce stress and enhance mental clarity in your everyday life.
Holistic Integration: Discover how an organised home can foster a peaceful mind, and how a calm mind can inspire a well-organised space. Experience the synergy of organisation and mindfulness.
 
What You’ll Experience:
Hands-on Decluttering: Participate in a practical session to experience the immediate benefits of an organised space.
Mindfulness Exercises: Engage in three mindfulness practices designed to cultivate calm and clarity.
Guided Meditation: Conclude with a relaxing 20-minute meditation session to cultivate inner peace.
 
What’s Included:
Comprehensive Workbook: A detailed guide packed with tips, exercises, and challenges to help you maintain the positive changes discussed.
Optional 1:1 Coaching: Personalised coaching with accountability calls for one month, to support you in implementing two key strategies from the workshop.
Exclusive Community Access: Join a supportive network of like-minded individuals dedicated to creating peaceful, organised homes and minds.
 
What to Bring:
Comfortable socks and warm clothing
An eye mask for meditation, if preferred (note: mats and pillows are provided)
 
About Me:
Hi, I'm Dee! With over 12 years of experience as a Professional Organiser and training in Holistic Counselling and Meditation, I'm excited to guide you on a journey toward a clutter-free home and a peaceful mind. My holistic approach combines home organisation with mindfulness, creating a balanced and nurturing space both in your home and within your mind. This workshop reflects my passion and expertise and is designed to inspire and empower you to transform your living space and enhance your well-being.
 
What Others Say:
Jane: “Thank you so much for a fabulous afternoon. I feel so inspired and empowered by your workshop, and immediately decluttered my bathroom cupboard. I feel so happy about it!”
Elle: “Thanks so much for a great day. I’ve decluttered and rearranged my kitchen drawers and cooked and prepped two nights' worth of dinners. Starting small but keeping the momentum going.”
Kathryn: “I took some time outside today, felt the sun on my skin, and savoured my tea. I never do that! It felt wonderful to take some time out for me”
 
Join Us:
Whether you’re looking to declutter your home, cultivate mindfulness, or understand the profound connection between your living space and your well-being, our workshop offers something for everyone. Take the first step today to experience the continuous cycle of calm and clarity that can truly change your life.
 
Spaces are limited to ensure a personal and engaging experience. Book now to secure your spot and start your journey towards a more organised and mindful life!
 
If you have any questions or need more information, feel free to contact me at deanne@hmconnection.com.au